What is Chakra Balancing?
Each chakra is a vortex spinning life-force energy into or out of the body.
In fact, the word chakra is from the Sanskrit word meaning "wheel of light".
7 Major Chakras
There are 7 major chakras connected to and are a part of the physical body. All are located on the torso and head.
Each chakra transmits and receives life-force energy often called "chi", "qi", "prana", or "universal intelligence".
There are also many minor chakras, most of which are located at the joints of the physical body.
- Base Chakra or Muladhara - lower body - This Chakra is responsible for grounding and is said to be an energiser to the physical body.
- Sacral Chakra or Swadhisthana - reproductive parts - This is said to be helpful when relating to people, and also for sexual energy and eating disorders.
- Solar Plexus Chakra or Manipura - navel - Said to help clear thought and for establishing your Power Centre.
- Heart Chakra or Anahata - heart - Responsible for both giving and receiving universal and unconditional love. Also for feelings of self-worth.
- Throat Chakra or Vishuddha - throat - This is the communication Chakra and is said to encourage the ability to express oneself in an honest and clear way.
- Third Eye Chakra or Ajna - eyebrow or forehead - The centre of intuition and psychic abilities.
- Crown Chakra or Sahasrara - top of head - This Chakra is associated with opening up to infinate energies and developing a link to your own higher self and mind.
How Chakras Can Affect You
When we are in a state in ill health, the chakras may be distorted, out of alignment or even stagnant. When this happens, life force energy cannot flow in and out freely and the physical body may suffer. Stress, inability to express emotions, beliefs incongruent with Truth, disconnection from a higher power, unhealthy diet, lack of exercise, exposure to toxicity, etc. can cause the chakra system to close down.
Each chakra resonates with a particular frequency of vibration and are an integral part of vibrational medicine. Chakras are balanced by inviting them back to their natural state of vibration & frequency.
The physical body is a unit made of many different integral parts that are designed to be self-correcting. The body's job is to maintain balance and the free-flow of energy. The chakras are an energetic gateway, feeding the body pranic energy and providing an outlet for the release and dispersal of spent energy.
Balancing Your Chakras
The tools most commonly used to balance the chakras are: Color, Crystals & Gems, Light, Sound, Subtle Aromatherapy, Sacred Geometry, & Touch Therapies. By balancing your chakras you can bring your body back to it's optimal frequency and alignment for over all wellbeing.
See these individual therapies for more information on how to balance chakras Color Therapy , Crystals & Gems Healing , Light Therapy , Sound Therapy , Aromatherapy, Sacred Geometry, & Touch Therapies.