What is Insight Bodywork?
Insight Bodywork, developed by Kondañña Barry Kapke, is a floor-based energy work that seamlessly integrates massage, movement, and meditation. Earthy, gentle, and spontaneous, its integrative approach to somatic discovery and education facilitates energetic balance and flow, brings awareness to embodied experience, and supports the body to find greater ease and ability. Insight Bodywork utilizes acupressure and myofascial techniques, giving maximum support to the body while mobilizing joints, moving into slow deep stretches, integrating with soothing brushes and holds, and, when appropriate, energizing through shaking, rocking, swinging, or dropping. It is a work that is both playful and sacred in its approach.
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The website is continually being updated. If you would like to know more about a particular treatment or therapy or you would like to contribute to the website, please contact us at
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