What is Brain Gym?
Created by Paul and Gail Dennison, Brain Gym (or Educational Kinesiology and Edu-K) is a sensorimotor program based on research by educational therapists, developmental optometrists, and other specialists in the fields of movement, education, and child development. Brain Gym consists of 26 targeted activities similar to those performed naturally by young children as part of the process of brain development. Brain Gym prepares learners with the physical skills they need to read, write, concentrate, organize, and otherwise function effectively in the classroom or the adult workplace.
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