What is Body Oriented Psychotherapy?
Body-Oriented Psychotherapy seeks to enhance the psychotherapeutic process by incorporating a range of massage, bodywork, and movement techniques. Acknowledging the mind-body link, practitioners may use light touch, soft- or deep-tissue manipulation, breathing techniques, movement, exercise, or body-awareness techniques to help address emotional issues. Proper training is critical in this work.
Adapted from The Holistic Health Directory.
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